Posts Tagged ‘relieve dry skin’
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Winter cold brings dry itchy skin. What causes it and how you can repair it?
WebMD has a great article on that common, uncomfortable thing that almost everyone experiences at this time of year. Dry Skin. While some people are simply born with dry skin, most are not. Dry skin not only feels bad, but when it goes to the extreme where you skin cracks and bleeds, you are at a much higher risk for serious infection.
The chilly winter win is certainly one of the causes of dry skin. There is less moisture in the air at this time of the year. Add to that the fact that as it gets colder outside, we turn on the heat inside the house. When it is cold and we run the heater constantly, that warm dry air will cause your skin to dry out.
Bonne Foi can and will help rehydrate your cells, and you can use it not only on your face and neck, but also your hands. Beyond that, WebMD has some other steps you can take to prevent your skin from drying out.
“Your skin is your body’s first line of defense against the elements. When sun, wind, and cold leave skin dry and itchy, don’t hide it under long pants and gloves. Replenish it!
To get the kind of smooth, sleek skin you’ll want to show off, learn these 8 top causes of, and fixes for, dry skin.
1. Winter Weather
When the temperature drops, the humidity level plunges too. Dry air leaves skin parched. “Once the weather starts to change, I see patients coming in complaining of dry, itchy skin,” says Linda Stein Gold, MD, clinical research director for the dermatology department at Detroit’s Henry Ford Hospital.Turning up the thermostat doesn’t help, either. Indoor heating strips even more moisture from the air — and your skin.
Quick Fix: Dial Up the Humidity
Install a humidifier in your home to keep air moist. Set humidity at a constant 45% to 55%, and the temperature at a balmy 68 degrees Fahrenheit. Before you go outside in wintry weather, create your own moisture barrier. Protect your most sensitive parts — lips, face, and hands — with a scarf and gloves.
2. Steamy Showers
Setting the shower to steamy soothes your body, but it won’t do your skin any favors. “I know it feels wonderful to stand in a really hot shower… but it can dry out the natural oils in our skin more quickly,” Stein Gold says. Standing under that hot spray long enough to belt out your favorite tune is also a no-no. The longer you linger in the shower, the more you dry out your skin.
Quick Fix: Cleanse Coolly and Quickly
Dial down the shower temperature to lukewarm, and keep showers short. Five minutes is enough to get clean without over-drying. Save the singing for your car.
3. Moisture-Robbing Soaps
Don’t put just any bar of soap into your shower dish — they’re not all the same. Wash with a harsh soap and you’ll send your skin’s natural moisture barrier straight down the drain.
Quick Fix: Go Mild
There is another way to help your dry skin, It’s something you might not even guess. Houseplants. Plants release nutrients and moisture into the air. Take your more fragile plants indoors, and buy a couple of inexpensive plants, As you water and feed them, you help keep your indoor environment healthier and more moist.
But most of all, use your Bonne Foi products to keep your skin moisturized and looking soft.
To read the rest of the article http://www.webmd.com/healthy-beauty/dry-skin-10/default.htm
Don’t forget, the Mediterrainian Diet is aso something that will help your skin stay sfoter. Eating foods rich in the good types of Omega Oils and Fats keeps you healthy, protects your hair and will make your skin softer and smoother